Green Detox - Beginner Cleanse

Days

Description and Benefits

Short Description:

A low sugar, green-heavy cleanse with an additional salad - suited perfectly to beginner juicers wanting a deep detox.

Benefits:

  • Beginner friendly
  • Anti-inflammatory ingredients 
  • Healthy fats to fuel the body
  • Balances blood sugar and cholesterol levels
  • Rich with vitamins and probiotics
  • Promotes hydration

Long Description:

This cleanse was born out of a deep desire to spread the healing benefits of juice cleansing in a more accessible way. We often have customers wanting to cleanse, but a bit concerned about eating absolutely nothing. Enter the Green Detox.

This low-sugar cleanse includes one nourishing lunchtime salad to create a little more substance for people who aren't used to periods of fasting, while still being light enough to maintain the detoxification process.

The combination of green-heavy liquid nutrition deeply detoxifies, alkalises and oxygenates a body in distress.

Because this program contains zero fruit, it will be slightly more challenging than the alternative Gut Restore beginner cleanse, but the lack of sugar has been replaced with healthy-fat rich avocado in both the salad and green warrior juice to keep you fuelled throughout the day.

If you’d like to read more about the benefits of juice fasting then please check out our blog on the topic here.

    What’s Included

    • TURMERIC ELIXIRTurmeric with black pepper – to assist in the absorption of the anti-inflammatory curcumin - and lemon for alkalisation.
    • GAIAN GREENCelery, Cucumber, Coriander, Lemon.
    • GREEN WARRIORAvo, Spinach, Celery, Cucumber, Lemon & Ginger.
    • MOONSHINE BOWLAvocado, falafel, turmeric hummus, kimchi (salted and fermented vegetables), spiral carrots and zucchini, rocket, kale, microgreens, raw almonds, olive oil drizzle and toasted mixed seeds (sunflower, pumpkin, white sesame, linseeds) and a wedge of lemon to drizzle.
    • BUCHU BUDSAfrican Buchu Water, Buchu leaves, Activated Charcoal, Lemon, Ginger.
    • HAPPY HIPPYKale, Spinach, Celery, Cucumber, Lemon and Ginger 

    1x Nourish'd juice cleanse guide including:

    • A full rundown of the benefits of juice fasting.
    • A deeper look into each juice and it’s specific healing benefits.
    • FAQ’s and tips for during the cleanse.
    • A cleanse diary and schedule.

    Timetable

    08:00 TURMERIC ELIXIR

    10:00 GAIAN GREEN

    12:00 GREEN WARRIOR

    14:00 MOONSHINE BOWL

    16:00 BUCHU BUDS

    18:00 HAPPY HIPPY

    Collection and Delivery

    All juices will be ready to collect by 9am and must be collected before 10am. Please understand that we are extremely busy in the mornings and we really appreciate it when you collect before the mad rush hits.

    • Deliveries will be made between 8 and 10am.
    • For the longer cleanses, juices must be collected every 3 days, as we don’t use any preservatives. Doing things this way also means that the juices don’t oxidize as much, ensuring maximum nutritional integrity.
    • Please bring your own bag with which to collect the juices.
    • It is imperative that you begin the cleanse on the day it is collected/delivered, as the juices contain no preservatives and will go off if left in the fridge for more than 2-days.

      Bottles and Recycling

      Lockdown has been operationally and financially tough for us in many ways, and one of the big obstacles has been our bottles.

      We weren’t able to get glass for a long time, and our bottle printers are still closed. We have been unable to accept bottle returns due to the contamination risk this poses. Supplier costs have been increasing as the rand weakens and transport routes become longer and more challenging to navigate.

      Glass bottles have always been at the heart of Nourish’d, but our current financial situation demanded a change. SO we’ve found the next best option: Biodegradable Bio-Bottles with recyclable lids, which are the bottles you will have likely received.

      These break down in 6-weeks in a commercial composting facility (or well-maintained home compost), have been scientifically proven to do so and have been personally tested by 2 organic waste plants in Cape Town with incredible results. The lid of the bottle is recyclable PET plastic #2 and we’re imploring our customers to recycle/compost these or return them to us, and we will do so for you. Or you can call the company who makes the bottles directly and they will collect them from you to compost: 021 911 1085.

      To account for the decreased size, and lack of deposit, we have significantly reduced the cost of all cleanses and meal plans during lockdown.

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