A zero-fruit cleanse combination of juices and broths that alkalise and detoxify on a deep cellular level, without spiking your blood sugar.
Many of you have been asking for a zero-fruit cleanse and we’ve heard you loud and clear. This super-greens broth program has been designed to provide maximum nutrition and detoxification without the potential blood-sugar spikes of ordinary juice fasts.
The vast quantities of leafy-greens and medicinal herbs included in these elixirs will flush your system with phytonutrients and live enzymes while maintaining energetic stability.
Feeding your body with this combination of liquid nutrition supplies the perfect balance of alkalising raw juices and collagen and mineral rich vegetable broth to regulate the pH of your stomach and colon; maintain optimal digestive integrity.
Because this program is so powerful and more suited to the experiences cleansers among us, we’ve also chosen to extend the period that it’s possible to fast, offering 1, 3, 5, 7 and 10-day options.
If you’d like to read more about the benefits of juice fasting then please check out our blog on the topic here.
08:00 ONE: ANTI-INFLAMMATORY ELIXIR
Freshly squeezed Ginger, Freshly squeezed Tumeric, Lemon juice, Lemon peels and Black pepper.
10:00 TWO: HAPPY HIPPY
Kale, spinach, celery, apple, lemon, ginger.
12:00 THREE: GREEN WARRIOR SMOOTHIE (Thicker than a juice)
Avocado, Apple, Kale, spinach, celery, cucumber, lemon, ginger, apple cider vinegar, Karoo salt
14:00 FOUR: NOURISH'D CACAO MYLK
Homemade almond mylk, raw cacao, dates, cinnamon, Karoo salt.
16:00 FIVE: GAIAN GREEN
Kale, spinach, celery, cucumber, lemon, ginger, mint
18:00 SIX: VEGAN COLLAGEN BROTH
An ancient medicine which helps replenish and rejuvenate the body. Nori contains an abundance of calcium, copper, iron, magnesium, manganese, phosphorus, potassium, selenium, zinc and more! The calcium content of Nori can be up to 10x that of ordinary cow's milk. Nori seaweed, exotic mushrooms, kale, celery, carrots, garlic, tomato paste, onion, parsley, fresh thyme, fresh rosemary, bay leaves, nutritional yeast, karoo salt and pepper
Collection: this option is available from either Kloof store, Green Point store or Observatory store. Your order will be ready for collection ON the day you select as your start date
Kloof opens at 7:30am, Green Point opens at 8:00am, Observatory Store opens at 8:30am
Delivery: your order will be delivered the day BEFORE you’re set to start between 11am and 5pm. Please ensure that someone is available at your selected delivery address to receive your order
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I had the best experience doing this 3 day detox cleanse. I actually felt like I could have carried on for another day or 2. I would highly reccommend it and am very keen to try another one soon. Not only does my body feel reset, but so does my mind.
I decided to do the Deep Detox Cleanse after being sick for a while and having had antibiotics and cortisone and I really enjoyed the experience. A few things were different to what was described on the website - for example all 3 days were delivered to me the day before - which was a surprise - but they remained fresh enough and I guess it was less hassle - I was just not expecting delivery on Sunday and so that threw me a bit. But the cleanse itself was very well put together - I enjoyed the variety of juices and the fact that some could be heated up which added a bit of a different dimension to the experience. I ended up swopping the nut m*lk to the end of the day as a 'treat' which worked for me. I ended the cleanse feeling really energised and vibrant and I can highly recommend it for anyone wanting to just start anew. It would be super to perhaps provide some feedback or suggestions on meal options the day after the cleanse as I wasn't really sure what to eat and I found my system needed to go a little slow with introducing food again. thank you to the Nourish'd team - I will definitely do this again!
Awwwww what a lovely lovely lovely feedback review! We will definitely look into these suggestions to make the experience a better one for you. Thank you again and we hope yo have you cleanse with us soon <3 Tash and the team
The juices , smoothies and almond milk are all so clean and nutritious. After experiencing a lot of acid reflux this detox really brought homeostasis and alkalised my body. The team was amazing in accommodating me. I am from JHB and they arranged a cooler bag and freezed everything for me to collect before my flight back to JHB. I really hope Nourishd comes to JHB soon!
Hey Nads! Oh my it makes my heart so happy to hear that you had such a great cleanse!! yay!!!! We are def thinking to expand out juice and health food offering to JHB soon so keep an eye out <3 Stay Nourished always Natasha Owner /Founder
We felt really good after the 5 days deep detox. The variation in the tastes and ingredients of the juices really helps to enjoy each different juice. Which helps get through the 5 days! Will do it again for sure
Awwww thanks so much Michael for this awesome review !
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