MindBodySoul Cleanse

Description and Benefits

Short Description:

Our original revitalising cleanse to reset mind, body and soul. Choose between one, three or five days for a quick restart or a full body reset.

Benefits:

• Beginner friendly
• Packed with a variety of vitamins and nutrients
• Rich in fiber
• Improves blood flow
• Good for heart health
• Promotes hydration
• Boosts the immune system

Long Description:

The one day soul cleanse is a gentle way to give your gut a break and recharge your spiritual energy levels with six high-vibe juices. Doing a one day juice cleanse is a great way to wash away old thought patterns and emotional debris, leaving you feeling fresh and ready to restart life on the right foot.

The three-day cleanse is packed with all of the essential prebiotics and phytonutrients your microbiome needs to find balance. Although your willpower may be tested, we promise that you’ll thank yourself afterwards; colours look brighter, cravings feel lighter and your tummy will be seriously loving you.

The five-day cleanse is for the experienced juicers among us who want to seriously challenge their mental willpower and go the extra mile to achieve a full-body-mind-soul reset. The longer you fast the deeper the healing goes as your body is able to clear away an exponential amount of toxins, like the layers of an onion. This challenge is not for the faint of heart and will require the full power of your mind to complete, however, the rewards are truly remarkable.

What’s Included

• HAPPY GO LUCKY: Kale, Spinach, Celery, Cucumber, Ginger, Lemon
  
• GRATE-FRUIT: Grapefruit, Pineapple, Lemon
  
• BLACK BUCHU: African Buchu Water, Buchu Leaves, Activated Charcoal, Lemon and Ginger
  
• GREEN WARRIOR: Avo, Kale, Cucumber, Fennel, Lemon, Chili, Apple Cider Vinegar, Himalayan Salt (thicker than a juice)
• HEARTBEET: Beetroot, Cucumber, Carrot, Ginger, Lemon, Mint
  
• NOURISH'D CACAO MYLK: Activated Almonds, Cacao, Cinnamon, Date (only one), Vanilla paste, Himalayan Salt (can be warmed up on the stove)

1x Nourish’d Juice cleanse guide including:

• A full rundown of the benefits of juice fasting.
• A deeper look into each juice and it’s specific healing benefits.
• FAQ’s and tips for during the cleanse.
  
• A cleanse diary and schedule.

Timetable

Collection and Delivery

All juices will be ready to collect by 9am and must be collected before 10am. Please understand that we are extremely busy in the mornings and we really appreciate it when you collect before the mad rush hits.

• Deliveries will be made between 8 and 10am.
• For the longer cleanses, juices must be collected every 3 days, as we don’t use any preservatives. Doing things this way also means that the juices don’t oxidize as much, ensuring maximum nutritional integrity.
• Please bring your own bag with which to collect the juices.
• It is imperative that you begin the cleanse on the day it is collected/delivered, as the juices contain no preservatives and will go off if left in the fridge for more than 2-days.

Bottles and Recycling

Lockdown has been operationally and financially tough for us in many ways, and one of the big obstacles has been our bottles.

We weren’t able to get glass for a long time, and our bottle printers are still closed. We have been unable to accept bottle returns due to the contamination risk this poses. Supplier costs have been increasing as the rand weakens and transport routes become longer and more challenging to navigate.

Glass bottles have always been at the heart of Nourish’d, but our current financial situation demanded a change. SO we’ve found the next best option: Biodegradable Bio-Bottles with recyclable lids, which are the bottles you will have likely received.

These break down in 6-weeks in a commercial composting facility (or well-maintained home compost), have been scientifically proven to do so and have been personally tested by 2 organic waste plants in Cape Town with incredible results. The lid of the bottle is recyclable PET plastic #2 and we’re imploring our customers to recycle/compost these or return them to us, and we will do so for you. Or you can call the company who makes the bottles directly and they will collect them from you to compost: 021 911 1085.

To account for the decreased size, and lack of deposit, we have significantly reduced the cost of all cleanses and meal plans during lockdown.