MindBodySoul Cleanse

Short Description

Our original revitalising cleanse to reset mind, body and soul. Choose between one, three or five days for a quick restart or a full body reset.

For More Detailed Info On Collection/Delivery:

https://nourishd.co.za/pages/cleanses#collection

Long Description

The one day soul cleanse is a gentle way to give your gut a break and recharge your spiritual energy levels with six high-vibe juices. Doing a one day juice cleanse is a great way to wash away old thought patterns and emotional debris, leaving you feeling fresh and ready to restart life on the right foot.

The three-day cleanse is packed with all of the essential prebiotics and phytonutrients your microbiome needs to find balance. Although your willpower may be tested, we promise that you’ll thank yourself afterwards; colours look brighter, cravings feel lighter and your tummy will be seriously loving you.

The five-day cleanse is for the experienced juicers among us who want to seriously challenge their mental willpower and go the extra mile to achieve a full-body-mind-soul reset. The longer you fast the deeper the healing goes as your body is able to clear away an exponential amount of toxins, like the layers of an onion. This challenge is not for the faint of heart and will require the full power of your mind to complete, however, the rewards are truly remarkable.

What’s included in one day of this cleanse? (Multiply by the number of days)

1x Happy Go Lucky

    Kale, Spinach, Celery, Cucumber, Ginger, Lemon

1x Grate-Fruit

    Grapefruit, Pineapple, Lemon

1x Black Buchu

      African Buchu Water, Buchu Leaves, Activated Charcoal, Lemon and                Ginger

1x Green Warrior ( thicker than a juice )

    Avo, Kale, Cucumber, Fennel, Lemon, Chili, Apple Cidar Vinegar, Himalayan      Salt

1x Heartbeet

    Beetroot, Cucumber, Carrot, Ginger, Lemon, Mint,

1x Nourish’d Almond Mylk ( can be warmed up on the stove )

    Activated Almonds, Cinnamon, Date ( only one ), Vanilla paste, Himalayan          Salt

1x Nourish’d Juice cleanse guide including:

• A full rundown of the benefits of juice fasting.
• A deeper look into each juice and it’s specific healing benefits.
• Recipes for before and after the cleanse.
• FAQ’s and tips for during the cleanse.
• A cleanse diary and schedule.

Benefits:

• Promotion of healthy eating habits.
• Repair and rebalance the microbiome.
• Floods the body with micronutrients.
• Helps you adopt healthier eating patterns.
• Increased energy.
• Aids in the detoxification process.
• Hydrates internal organs so they function better.
• Antioxidant content helps to control free radicals.
• Improved sleep cycles.

For a full explanation of all benefits please view our bloghere.

N/B: Cleanses can only be collected or delivered with 48 hours notice and no cleanses can be collected or delivered on a Sunday.