MindBodySoul Cleanse

Description and Benefits

Short Description:

Our original revitalising cleanse to reset mind, body and soul. Choose between one, three or five days for a quick restart or a full body reset.

Benefits:

• Beginner friendly
• Packed with a variety of vitamins and nutrients
• Rich in fiber
• Improves blood flow
• Good for heart health
• Promotes hydration
• Boosts the immune system

Long Description:

The one day soul cleanse is a gentle way to give your gut a break and recharge your spiritual energy levels with six high-vibe juices. Doing a one day juice cleanse is a great way to wash away old thought patterns and emotional debris, leaving you feeling fresh and ready to restart life on the right foot.

The three-day cleanse is packed with all of the essential prebiotics and phytonutrients your microbiome needs to find balance. Although your willpower may be tested, we promise that you’ll thank yourself afterwards; colours look brighter, cravings feel lighter and your tummy will be seriously loving you.

The five-day cleanse is for the experienced juicers among us who want to seriously challenge their mental willpower and go the extra mile to achieve a full-body-mind-soul reset. The longer you fast the deeper the healing goes as your body is able to clear away an exponential amount of toxins, like the layers of an onion. This challenge is not for the faint of heart and will require the full power of your mind to complete, however, the rewards are truly remarkable.

What’s Included

08:00 ONE: HAPPY HIPPY

Kale, spinach, apple, celery, cucumber, lemon, ginger.

10:00 TWO: GRATE-FRUIT

Grapefruit, Pineapple

12:00 THREE: BLACK BUCHU

Activated charcoal, buchu leaves, cucumber, buchu water, apple, ginger, lime, mint

14:00 FOUR: GREEN WARRIOR SMOOTHIE

Avocado, Kale, Spinach, Apple, Celery, Cucumber, Lemon, Ginger, Apple Cider Vinegar, Karoo salt.

16:00 FIVE: FEELIN’ DA BEET OF MY HEART

Beetroot, apple, cucumber, carrot, ginger, mint, lemon

18:00 SIX: NOURISH’D CACAO MYLK (Can be warmed up on the stove)

Homemade almond mylk, raw cacao, dates, cinnamon, Karoo salt.

1x Nourish’d Juice cleanse guide including:

• A full rundown of the benefits of juice fasting.
• A deeper look into each juice and it’s specific healing benefits.
• FAQ’s and tips for during the cleanse.
  
• A cleanse diary and schedule.

Timetable

Collection and Delivery

• If you choose to collect then your cleanse will be ready to collect by 8.30am and must be collected before 9 am. Please understand that we are extremely busy in the mornings and we really appreciate it when you collect before the mad rush hits. 
• If you choose to receive delivery then your cleanse will be delivered between 4pm & 6pm the day before you’re set to start. Your driver will contact you via WhatsApp to ensure you’re home to receive the delivery.
• For the longer cleanses, juices must be collected/will be delivered every 3 days, as we don’t use any preservatives. Doing things this way also means that the juices don’t oxidise as much, ensuring maximum nutritional integrity.
• Please bring your own bag with which to collect the juices.
• It is imperative that you begin the cleanse on the day you've selected to start, as the juices contain no preservatives and will go off if left in the fridge for more than 3-days.

Bottles and Recycling 

We’re committed to bottling all of our juices in glass to reduce the amount of plastic polluting our world. This can become pretty pricey and we really appreciate receiving our bottles back. ECO-CURRENCY: For every bottle that you return to us post-cleanse you will be given R10 in-store credit which is loaded onto a QR code card.