Roots

Nourish'd took root at the top of Kloof street when our fairy founder Tash returned from the high-seas sailing super-yachts and decided to put her passion for the planet, and hard-earned savings, into action. Although converting her dad's old garage into a bite-sized juicery may have sounded crazy Nourish'd is now one of Cape Town's most popular café's, great trees only start as small seeds after all.

Mission:

We believe that food and eco-education are the keys creating harmony on our blue-green home. Our mission is to prove that delicious food and successful eateries can be kind to both human and earth body. Ultimately we'd like to see the whole world move over to a plant-based, waste-free lifestyle and we'll keep on serving luscious foodie loving until we get there.

Sustainable

When we first started Nourishd we knew we couldn't sleep soundly at night knowing our little tree was shedding all of its plastic leaves into the ocean. And so we decided to grow a different type of tree, a tree of life. Fuelled by compassion, knowledge and determination we have managed to make sure that our cafés' send absolutely zero waste to landfill. We also put a lot of effort into sourcing local produce and reducing our carbon footprint whenever possible.

Ethical

If something seems too good to be true, it probably is, and something or someone else is paying the price. We make every effort to make ethical choices in everything that we do; from the producers we source from, practitioners we collaborate with and products we stock, everything we do, is for the highest good of all beings everywhere.

Plant-Based

Animal agriculture is the leading contributor to deforestation worldwide and besides the environmental impacts meat-production is one of the cruellest most inhumane industries on the planet and we simply will not support this kind of cruelty. Although we do serve milk and some dairy products they are all ethically sourced from free-roaming cows who receive oodles of love.

Health

Everything at Nourish'd is created with the health of your body and the earth in mind. Whenever possible we choose organic produce sourced directly from local farmers. All of our food, juices and smoothies use strictly natural ingredients with no preservatives or flavourings. We also limit the amount of oil, sugar and wheat we use in the recipes. Whole-food, plant-based eating is the way to go.

Alfie:

After arriving in Cape Town from Zimbabwe I was lucky to get a job at a popular juice bar on Long Street. At first, it was just a job, but with time I started to really love juicing and creating new flavour combinations. A few months after I left that job I met Tash and decided to join her on her mission to create a health haven in the heart of the city. Since then Nourish'd has completely changed my life, I love coming to work every day being surrounded by such a happy amazing team and customers and I feel younger and younger everytime I drink another juice, it's an absolute dream job.

Dedicated:

Coming from Zimbabwe to Cape Town was pretty tough, I started off working in a hotel and as a bar manager but joining Nourish'd changed everything. It gave me the chance to come out of my shell and really start making friends because everyone was so friendly. I also started eating so much better and now I don't have any indigestion problems or problems sleeping. For me Nourish'd is so much more than a job; it's a family, and it shows in the way that the team don't just work together, we go running, we go dancing, we eat dinner and a whole lot of other things just to make us feel better about life.

Angie:

Nourish'd was my first job after arriving in Cape Town from Zimbabwe and it has been my absolute saving grace. Before working at Nourish'd I had no idea which foods were healthy and which weren't and now that I've been eating better my skin has cleared up, I've lost weight and I have a bunch more energy and excitement for life. I've also learned so much about cooking, juicing, making smoothies and being creative with food. I absolutely love working for Nourish'd. p.s. You have to try the magic magnito, its the BEST!!!

Mel

After working in businesses for a few years I started au-pairing and discovered my passion for play and creating a fun and safe space for people. When I first met Tash I was inspired by her project as I've always been strangely conscientious, even as a kid, picking up litter and recycling from a very young age. I loved the food she was creating and the playful vibe of the store. Now I've been working here for almost 2 years and I've ended up as the manager of the Kloof street store. It's utterly amazing working in an industry I love so much, with the friendliest staff and customers in the world. Bring on the next chapter!

Mr. Sakile:

Before coming to Nourish'd I was training to become a Pick n' Pay store manager and WOW what a difference this job has made to my life. I've learnt so many new cooking skills which has translated into me living a much healthier life. I've also learned how to work in a team and what it feels like to really belong in a business, nothing I've ever felt before.

Levin:

As a young boy I left Polokwane at a very young age to pursue a better life in Cape Town. I was working as a general manager at a warehouse before Nourish'd and this job has transformed me. Since starting here I feel so much better in every way, I have lost weight, I'm no longer sleepy all the time, I've improved my communication and English and I just love life. I also love making people juices and seeing them enjoy them and come back for more. My mind is clearer, and life is better.

T.I.:

I've been working at Nourish'd since the first week when Alfie called me with the opportunity. I have relished the chance to work in an environment so full of life, all of the food and juices have made me feel so much more healthy and the team is just amazing. Nourish'd mind body soul juice bar is just the best place in Cape Town and I can describe the experience in only one word: "AWESOME".

Peter:

I came to Nourish'd from another juice bar, so I was already aware of the benefits of juicing but it's just allowed me to continue on my journey of healthy eating and living. The team are so awesome to work with and the space is just full of life.

Nono:

Before Nourish'd I was working at a hotel as a waitress which didn't give me much opportunity to learn. Since coming to Nourish'd and working as an assistant chef I feel like I am learning more every day and it has given me the confidence to say that I finally have some experience and qualification in a good profession. The healthy food has also made a huge difference in my life as I used to be a patient of asthma but Tash encouraged me to take ginger shots a lot and since then it's become much better and I hardly have to use my pump anymore. I love Nourish'd.

Jossy:

I absolutely love working at Nourish'd. I've learnt how to make so many different healthy foods and I feel better than I ever have before in my life. The best thing about the cafe for me is the team I work with, everyone is so friendly and I feel loved every day.

Carlotta:

Being a part of the Nourish'd family has given me such an incredible base in Cape Town. Coming from Italy I was struggling to find stability in the city and this little juice bar from heaven has given me all that and more. It's also helped me to eat way more healthy, finding alternatives for the large number of animal products I was eating back home. I'm so grateful to be a part of this team pursuing such a noble mission.

Faith

Before coming to Nourish'd I was a waitress and ran a fruit and veg business on the side. This little slice of plant-based paradise has truly changed my life. I've learnt so much about vegan and vegetarian food and I have never felt healthier in my life. My life is super amazing now that l am part of Nourish’d team. I can't thank Tash enough. Having a boss that is so supportive is the best thing that has ever happened to me in a while.