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R 320.00
Short description:
A delicious gut healing broth cleanse made with herbs, mushrooms, seaweed and vegetables to soothe, nourish and detoxify the body.
Long Description:
For hundreds of years, our ancient ancestors have been forced to fast, due to harsh environmental conditions and a lack of food and fire. Ironically these long periods without sustenance had some serious health benefits for our bony brethren.
Not eating allowed their bodies to redirect energy away from digestion to make better use of it in repairing damaged muscle and organ tissue so that they could move more quickly and their hearts could more efficiently pump oxygen. It also heightened their senses, so that they could more easily sniff out roots and fruit and see prey.
Nowadays we have slightly more sophisticated ways of guiding our bodies into this healing state of deprivation: planned and regulated fasting.
To unlock these potential benefits Nourish’d have reworked the age-old bone broth into a miraculous gut-healing vegan elixir packed with veggies, herbs, spices, mushrooms and seaweed to give your body the break from food it needs, while still providing essential minerals and enzymes to aid in the detoxification and repairing process.
The cleanse is also enhanced by an aloe vera shot, a turmeric elixir and three specially blended herbal teas to aid in the gut-healing and revitalising process.
ONE DAY:
Cleanse Includes:
Ingredients:
Carrots, Kale, Spinach, Ginger, Leeks, Radish, Seaweed, Shiitake mushrooms, Onion, Garlic, Peppers, Coconut oil, Juniper berries, Turmeric root, Turmeric powder, Olive oil, Coriander, Cabbage, Salt and pepper to taste.
THREE DAY:
The three day fast includes two different flavours of broth to keep things interesting. The cleanse is also enhanced by aloe vera shots, turmeric elixirs and nine specially blended herbal teas to aid in the gut-healing and revitalising process.
Cleanse includes:
Veggie Broth:
Carrots, Kale, Spinach, Ginger, Leeks, Radish, Seaweed, Shiitake mushrooms, Onion, Garlic, Peppers, Coconut oil, Juniper berries, Turmeric root, Turmeric powder, Olive oil, Coriander, Cabbage, Salt and pepper to taste.
Herbal Broth:
Carrots, coconut oil, onion, garlic, celery, kale, parsley, thyme, rosemary, bay leaves, tomato, salt and pepper to taste.
FIVE DAY:
The five day fast includes three different flavors of broth to keep things interesting. The cleanse is also enhanced by aloe vera shots, turmeric elixirs and 15 specially blended herbal teas to aid in the gut-healing and revitalising process.
Cleanse includes:
Veggie Broth:
Carrots, Kale, Spinach, Ginger, Leeks, Radish, Seaweed, Shiitake mushrooms, Onion, Garlic, Peppers, Coconut oil, Juniper berries, Turmeric root, Turmeric powder, Olive oil, Coriander, Cabbage, Salt and pepper to taste.
Herbal Broth:
Carrots, coconut oil, onion, garlic, celery, kale, parsley, thyme, rosemary, bay leaves, tomato, salt and pepper to taste.
Mushroom Broth:
ALL CLEANSES INCLUDE:
1x Nourish’d broth cleanse guide including:
Benefits:
TimeTable
8:00 Start your morning with an aloe vera shot
8:30 Enjoy a warm cup of Nourish’d tea ( you can pour these straight into your cup and drink all the good bits too )
10:00 Magical plant elixir ( just add hot water, careful you don’t burn your hands )
12:00 Gut healing broth ( you can have this hot or cold )
13:00 Enjoy a nice cup of Nourish’d tea
15:00 Gut healing broth
18:00 Gut healing broth
20:00 Enjoy a warm Nourish’d tea before bed
N/B: Cleanses can only be collected or delivered with 48 hours notice and no cleanses can be collected or delivered on a Sunday.
