MindBodySoul Weight-loss Cleanse (Intermediate)

13 reviews

Description and Benefits

Short Description:

Our original revitalising cleanse to reset mind, body and soul. Choose between one or three for a quick restart or a full-body reset.

Benefits:

  • Beginner-friendly
  • Packed with a variety of vitamins and nutrients
  • Rich in fibre
  • Improves blood flow
  • Good for heart health
  • Promotes hydration
  • Boosts the immune system

Long Description

The one day soul cleanse is a gentle way to give your gut a break and recharge your spiritual energy levels with six high-vibe juices. Doing a one day juice cleanse is a great way to wash away old thought patterns and emotional debris, leaving you feeling fresh and ready to restart life on the right foot.

The three-day cleanse is packed with all of the essential prebiotics and phytonutrients your microbiome needs to find balance. Although your willpower may be tested, we promise that you’ll thank yourself afterwards; colours look brighter, cravings feel lighter and your tummy will be seriously loving you.

The five-day cleanse (available upon special request - gabriel@nourishd.co.za) is for the experienced juicers among us who want to seriously challenge their mental willpower and go the extra mile to achieve a full-body-mind-soul reset. The longer you fast the deeper the healing goes as your body is able to clear away an exponential amount of toxins, like the layers of an onion. This challenge is not for the faint of heart and will require the full power of your mind to complete, however, the rewards are truly remarkable. 

    What’s Included

    08:00 ONE: HAPPY HIPPY

    Kale, spinach, apple, celery, cucumber, lemon, ginger.

    10:00 TWO: GRATE-FRUIT

    Grapefruit, Pineapple

    12:00 THREE: BLACK BUCHU

    Activated charcoal, buchu leaves, cucumber, buchu water, apple, ginger, lime, mint

    14:00 FOUR: GREEN WARRIOR SMOOTHIE

    Avocado, Kale, Spinach, Apple, Celery, Cucumber, Lemon, Ginger, Apple Cider Vinegar, Karoo salt.

    16:00 FIVE: FEELIN’ DA BEET OF MY HEART

    Beetroot, apple, cucumber, carrot, ginger, mint, lemon

    18:00 SIX: NOURISH’D CACAO MYLK (Can be warmed up on the stove)

    Homemade almond mylk, raw cacao, dates, cinnamon, Karoo salt.

    1x Nourish’d Juice cleanse guide including:

    • A full rundown of the benefits of juice fasting.
    • A deeper look into each juice and its specific healing benefits.
    • FAQ’s and tips for during the cleanse.
    • A cleanse diary and schedule.

    Collection and Delivery

    If you choose to collect then your cleanse will be ready to collect by 8.30am and must be collected before 9am. Please understand that we are extremely busy in the mornings and we really appreciate it when you collect before the mad rush hits.

    If you choose to receive delivery then your cleanse will be delivered between 4pm & 6pm the day before you’re set to start. Your driver will contact you via WhatsApp to ensure you’re home to receive delivery.

    Please bring your own bag with which to collect the juices. 

        Bottles and Recycling

        RESPONSIBLY RECYCLING YOUR BOTTLES:

        In July of 2021, we decided to make a radical change from glass bottles and bio-plastic containers to rPET bottles and takeaway items. This transition was informed by an ecological assessment and our own research around the impact of packaging in all of its forms. A summary of this assessment can be found on the sustainability page on our website.

        IMAGINED EARTH

        As part of our move over to rPET (recycled PET) bottles, we have partnered with an incredible future-forward organisation and app called ‘Imagined Earth’. These ecopreneurs have designed a system which palpably rewards you for recycling; giving new meaning to the phrase ‘one man's trash is another man's treasure’.

        HOW IT WORKS:

        • Every bottle in this program is labelled with a unique Imagined Earth barcode.
        • When you're finished using the bottles you can return them to the Imaged Earth reverse vending machine in the Nourish’d Kloof parking lot.
        • You will scan the barcode on your bottles before depositing them, and will then be rewarded with discounts, cash and other rewards through the Imagined Earth app.
        • Imagined Earth then collects all of the waste deposited, and ensures that it is properly recycled, forming a closed-loop recycling ecosystem.

        We’re extremely excited by this partnership and believe it will not only increase the likelihood that Nourish’d packaging will be responsibly recycled, but that it will also help transform people's perspective of waste as a bad thing when WASTE IS IN FACT A RESOURCE.

        Read more on our sustainability page here.

          Select Your Number of Cleanse Days:

          Customer Reviews

          Based on 6 reviews Write a review
          Customer Reviews
          4.4 Based on 13 Reviews
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          Filter Reviews:
            A
            08/26/2021
            Amica
            South Africa South Africa
            First Cleanse

            I will definitely be doing another cleanse through Nourish’d in the future. The juices were a little sweet, so personally I’ll go with a more veggie focused cleanse next time!

            AR
            08/04/2021
            Ashley R.
            South Africa South Africa
            Cleanse

            Feeling energized all day!

            RJ
            04/20/2021
            Rohini J.
            South Africa South Africa
            Mind Body Soul Cleanse

            Really enjoyed this cleanse ! Did not feel hungry at all and the juices taste great. Perfect end to the cleanse with a warm mug of cocoa nut mylk ❤️

            UN
            03/10/2021
            Ulrike N.
            South Africa South Africa
            Feedback

            I love the cleanse - but I think it was prepared more than a day before and the salads tasted off (in particular the tahini/green sauce) - slightly dizzy already.

            UN
            03/10/2021
            Ulrike N.
            South Africa South Africa
            Feedback

            I love the cleanse - but I think it was prepared more than a day before and the salads tasted off (in particular the tahini/green sauce) - slightly dizzy already.