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Our original revitalising cleanse to reset mind, body and soul. Choose between one or three for a quick restart or a full-body reset.
The one day soul cleanse is a gentle way to give your gut a break and recharge your spiritual energy levels with six high-vibe juices. Doing a one day juice cleanse is a great way to wash away old thought patterns and emotional debris, leaving you feeling fresh and ready to restart life on the right foot.
The three-day cleanse is packed with all of the essential prebiotics and phytonutrients your microbiome needs to find balance. Although your willpower may be tested, we promise that you’ll thank yourself afterwards; colours look brighter, cravings feel lighter and your tummy will be seriously loving you.
The five-day cleanse (available upon special request - natasha@nourishd.co.za) is for the experienced juicers among us who want to seriously challenge their mental willpower and go the extra mile to achieve a full-body-mind-soul reset. The longer you fast the deeper the healing goes as your body is able to clear away an exponential amount of toxins, like the layers of an onion. This challenge is not for the faint of heart and will require the full power of your mind to complete, however, the rewards are truly remarkable.
08:00 ONE: HAPPY HIPPY
Kale, spinach, apple, celery, cucumber, lemon, ginger.
10:00 TWO: FRUTTI TUTTI
Grapefruit, Pineapple
12:00 THREE: BLACK BUCHU
Activated charcoal, buchu leaves, cucumber, buchu water, apple, ginger, lime, mint
14:00 FOUR: NOURISH’D CACAO MYLK (Can be warmed up on the stove)
Homemade almond mylk, raw cacao, dates, cinnamon, Karoo salt.
16:00 FIVE: FEELIN’ DA BEET OF MY HEART
Beetroot, apple, cucumber, carrot, ginger, mint, lemon
18:00 SIX: GREEN WARRIOR SMOOTHIE
Avocado, Kale, Spinach, Apple, Celery, Cucumber, Lemon, Ginger, Apple Cider Vinegar, Karoo salt.
Collection: this option is available from either Kloof store, Green Point store or Observatory store. Your order will be ready for collection ON the day you select as your start date
Kloof opens at 7:30am, Green Point opens at 8:00am, Observatory Store opens at 8:30am
Delivery: your order will be delivered the day BEFORE you’re set to start between 11am and 5pm. Please ensure that someone is available at your selected delivery address to receive your order
South AfricaThere is no doubt in my mind where I need to go and what I need to do when it’s time to cleanse and reboot my body! Your cleanses are the best!!! And the whole experience is seamless! �✨������ I think everyone in Cape Town could do with a little uplifting cleanse after such an endless & relentless winter. despite the cold I’m starting to see the light of Spring and I’m ready to reset my ways for the summer! ☀️
Ahhhhh Thabang! YES!!! This post makes my heart sing! All the hard work pays off when we get reviews like this! Keep an eye our because today we are launching our first ever nourishing meal boxes <3 Love the Nourish'd Familia <3
South AfricaHonestly I didn’t know what to expect but after the 3rd juice I felt the best I could ever. It was a cleanse that made me feel extremely good from in my soul. The affirmations aligned so well with the season I am in life. Some of the juices really were an acquired taste but one that leaves you refreshed and mentally stronger. If you’re looking for a skip in your walk, this gives you all those feel good vibes. I would highly recommend doing yoga at the end of your day (after your 5th drink). My practice is enlightened and I was able to embrace every aspect of my flow like a blissful child. A great way to tune in with my body.
Weeeeeehoooooo!Thank you so much for such an awesome review! We are delighted that you had such a positive experience! I hope we can nourish you one day in the future again <3 Love the Nourish'd Familia
South AfricaLoved my first ever juice cleanse. Felt well nourished and grateful for the variety of nutrients and flavors!
Hey Jen Thats soooo good to know Just letting you know we are running a 20% off sale on our online store till the end of July. You can purchase now and cleanse later on in the year. Kindest regards Natasha
South AfricaLast week I did the 5-day MindBodySoul Weight-loss Cleanse and WOW was it amazing! I generally lead a very healthy life so perhaps I didn't have a huge amount to detoxify from, but this cleanse left my body feeling light and my mind clear. Without having to think about food / cooking I also had a lot more time on my hands to immerse myself in work, yoga and meditation. The most astounding thing was the amount of energy I had. 6 juices a day is a lot to go through so it's impossible to feel hungry. If you want to clear your body of any stagnant energy and toxins, and flood it with high-quality nutrients, I highly recommend this cleanse. I can't wait to do it all over again! X
South AfricaI absolutely looooove this detox! I’ve done it a few times before and always come out at the other end feeling on top of the world! Never mind the insane level of deliciousness. I highly recommend it!
