Refresh, Restart, Reboot Cleanse

19 reviews

Description and Benefits

A well-balanced cleanse filled with a variety of prebiotics and probiotics providing an easy way to restore the gut.

BENEFITS:

  • Beginner-friendly
  • Rich in anti-inflammatory ingredients and vitamins
  • Promotes hydration
  • Improves blood circulation
  • High in fibre
  • Good for digestion
  • Regulates blood sugar levels

Long Description

This cleanse was born out of a deep desire to spread the healing benefits of juice cleansing in a more accessible way. We often have customers wanting to cleanse, but a bit concerned about eating absolutely nothing. Enter the Gut Restore beginner cleanse.

This well-rounded cleanse is very similar to our original and most popular MindBodySoul cleanse, but with an added salad to help first-time fasters on their juicing journey. While it is ideal to cleanse on juices alone the 80% raw salad included in this program is super alkalising and easy on the gut - and won't affect the detoxification process too much.

Feeding your body with this combination of liquid nutrition supplies the perfect balance of alkalising raw juices, elixirs and raw plant-based foods to maintain optimal digestive integrity, and the probiotic salad helps replenish the microbiome.

The diversity of fruits and vegetables in the gut-restore program have been used to provide a wide range of prebiotics to the gut, while also being flavourful and containing enough fructose to keep you fuelled throughout the day.

If you’d like to read more about the benefits of juice fasting then please check out our blog on the topic here.


    What’s Included

    08:00 ONE: PROBIOTIC ELIXIR

    Probiotics, raw apple cider vinegar, spirulina, aloe vera, ginger, lemon (a blend to balance your gut bacteria for optimal gut health).

    09:00 TWO: HOT SHOT

    Ginger, lemon, turmeric, black pepper

    10:00 THREE: FEELIN’ DA BEET OF MY HEART

    Beetroot, apple, cucumber, carrot, ginger, mint, lemon

    12:00 FOUR: FRUTTI TUTTI

    Pineapple, grapefruit

    14:00 FIVE: NOURISH'D CACAO MYLK

    Almond mylk, raw cacao, dates, cinnamon, karoo salt

    16:00 SIX: HAPPY HIPPY

    Kale, spinach, apple, celery, cucumber, lemon, ginger.

    18:00 SEVEN: KIMCHI BOWL 

    Curried kimchi (lacto-fermented vegetables), homemade turmeric hummus, spirals of baby marrow and carrots, wild rocket, massaged kale, raw almonds, toasted mixed seeds, a drizzle of extra virgin olive oil and a wedge of lemon. Served with homemade green goddess dressing.

    Every Nourish’d Juice Cleanse Guide includes:

    • A full rundown of the benefits of juice fasting.
    • A deeper look into each juice and it’s specific healing benefits.
    • FAQ’s and tips for during the cleanse.
    • A cleanse diary.
    • Chakra affirmations.

    Collection and Delivery

    Collection: this option is available from either Kloof store or Observatory store. Your order will be ready for collection ON the day you select as your start date

    Kloof opens at 7:30am and Observatory Store opens at 8:30am

    Delivery: your order will be delivered the day BEFORE you’re set to start between 11am and 5pm. Please ensure that someone is available at your selected delivery address to receive your order

        Select Your Number of Cleanse Days:

        Collection option: Your order will be ready to collect ON your selected start date (Kloof store from 07:30am and Observatory store from 08:30am). Delivery option: Your order will be delivered the day BEFORE you’re set to start between 11am and 5pm. Please ensure that someone is available at your selected delivery address to receive your order. Please refrigerate your juices immediately. If you are unable to collect on the collection date, please notify us immediately to have delivery arranged. T's and C's apply.

        Customer Reviews

        Based on 2 reviews Write a review
        Customer Reviews
        4.7 Based on 19 Reviews
        5 ★
        79% 
        15
        4 ★
        16% 
        3
        3 ★
        5% 
        1
        2 ★
        0% 
        0
        1 ★
        0% 
        0
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        Filter Reviews:
          LP
          12/18/2023
          Lana P.
          South Africa South Africa
          I recommend this product

          My cleanse and detox experience

          Very good from order, deliver and email information to receiving and using all the products. Very easy to follow guidelines, with advice at the end of an email and interesting combinations of juices, textures, tastes and experiences to get you through the days. I certainly DID feel NOURISHED afterwards.

          01/18/2024

          Nourish'd Café and Juicery

          Hey Lana Thank you so much for your positive feedback I am so so glad you felt NOURISHED <3 Thank you Tash

          AC
          11/23/2023
          Alison C.
          South Africa South Africa
          I recommend this product

          Delicious, as always

          Not the first time I’ve used this cleanse, and it certainly wont be the last. Delicious, and filling so no problem with a “fast”. So energizing as well.

          01/18/2024

          Nourish'd Café and Juicery

          Hey Ali Thank you so much for your awesome review and we hope you cleanse with us again soon<3 We are currently running a limited edition ZERO FRUIT cleanse called the Silly Season Cleanse till mid Feb. Such a great cleanse to leave you feeling rejuvenated, energised and nourished! Hope you are well x Tash

          KB
          06/01/2023
          Karina B.
          South Africa South Africa

          Great First Time Cleanse

          Being new to cleanses and juicing, I liked how easy and informative this programme is. From order to delivery, all seamless and well communicated. I don't drink anything other than water and coffee on most days and found the volume and intensity of the juices very filling. I was a little confused by one or two of the juices not matching the description of what was meant to be provided, but one replacement was a yummy cacao milky drink which was divine! I would also recommend printing the info sheet so that you have any reference to the nutritional information as you go. Great job Team Nourish'd!

          07/28/2023

          Nourish'd Café and Juicery

          Thank you so much Karina for this review. We have updated the copy so it is all sorted now. Thank you so much for letting us know. We have a 20% sale off at the moment till end ofJuly if you would like to cleanse with us again. You can pay now and cleanse later on x

          ML
          03/17/2023
          Mandy L.
          South Africa South Africa

          Great help in committing to my new self love habits

          I really enjoyed the cleanse and felt great through and after it. I didn't experience hunger having done just one day of juice cleanse. The only reason I gave a 4 star rating is that 2 of the juices were not what they should have been according to the cleanse information sheet. The grapefruit ginger drink was replaced by another green drink and the broth was replaced by a cacao milky drink. I gather this is because there was no stock of these 2 items but I was a bit disappointed after having read all about their nutritional benefits and I feel the crew at the shop should have informed me when I collected about the switches.

          04/14/2023

          Nourish'd Café and Juicery

          LOVE this review Thank you for your kind words

          LH
          11/27/2022
          Linda H.
          South Africa South Africa

          Fab Nourish’d cleanse

          Excellent. Great that juices weren’t too sweet to prevent blood sugar spike & consequent drop, causing hunger. Loved that there was a salad at lunch & the goddess dressing was delicious. The evening cacao was warming & filling!