A True Devotea – The History, Benefits and Uses of Herbal Tea

A True Devotea – The History, Benefits and Uses of Herbal Tea

June 05, 2019 7 min read

Oh beloved tea, where to begin? Tea for tummy ache, tea for heartbreak, tea for afternoon cake, tea for morning wake, tea for evening sleep, tea for midnight weep… there is never not a good time to enjoy a comforting ‘cuppa.’

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Not all Juice is Made the Same

Not all Juice is Made the Same

April 15, 2019 3 min read

Nourish’d have been in this game a while now, and through hours of research, interviews with other juicy-babes and plenty of trial and error we’ve discovered the absolute best way to make the juice of your dreams.
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The Basics and Benefits of Juice Cleansing

The Basics and Benefits of Juice Cleansing

April 03, 2019 2 min read

Long gone are the days when juice was only available in one-litre cartons filled with sugar and preservatives. Nowadays you’re able to get juice made from a huge variety of different fruit and veggies, containing a bounty of benefits for you and your bod
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Home-Birthing in Cape Town - Chloe Holloway

Home-Birthing in Cape Town - Chloe Holloway

March 26, 2019 3 min read

Birth and death are intrinsically linked. Part of a natural cycle that begins and ends in mystery. For centuries we have been birthing and dying in the home, guided by the intrinsic intelligence of our bodies and the elders around us. 
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8 Natural Remedies To Cure Hay Fever Fast

8 Natural Remedies To Cure Hay Fever Fast

December 18, 2018 9 min read

YUP hay-fever is real-fun, so in this post we’re going to explore it in an attempt to understand exactly how it’s caused and how we can naturally persuade it to leave us the f#%*k alone.
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Sacred Sisters Retreat

Sacred Sisters Retreat

December 18, 2018 3 min read

In Hindu cosmology the universe is created and sustained by the marriage of two primal forces; Shiva and Shakti. Shiva represents the force of masculinity, he is the space between form, the silence which holds all of life in divine embrace. Shakti is feminine the energy of love which manifests infinite forms of light into this empty space. It is in the balance of these two forces that harmony is maintained.
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Tash’s Adventures at BOOM FESTIVAL

Tash’s Adventures at BOOM FESTIVAL

December 18, 2018 4 min read

Our fabulous fairy founder Tash just returned from 2 weeks in Portugal at the world-famous BOOM festival and we couldn’t wait to find out all about it. Her experience sounded so wondrous that we’ve decided to share some of it with you so that you can feel even a small fraction of the magic.

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5 Reasons to do the Nourish’d Juice Fast

5 Reasons to do the Nourish’d Juice Fast

December 18, 2018 3 min read

Although you might have quenched your thirst with the occasional ‘happy hippy’ or ‘green goddess’ you may not know that we also offer 1, 2 or 3 day juice fasts to kick-start your bodies natural healing process, recharge your mind and repair your gut. 
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No Waste Nourish’d

No Waste Nourish’d

December 18, 2018 3 min read

One of the most powerful ways we can act as consumers is with our wallets. By choosing to visit eco-conscious cafe’s like Nourish’d you are effectively voting for what kind of restaurants you would like to see flourish in the future.
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Five Zero-Waste Businesses Rocking it in Cape Town

Five Zero-Waste Businesses Rocking it in Cape Town

December 11, 2018 3 min read

Although zero-waste living may have started with turtles tugging on your heart-strings, you’ll soon see how much more present and connected you feel after you start thinking consciously about your consumption.
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Plant-Based Foods to Keep you Warm in Winter

Plant-Based Foods to Keep you Warm in Winter

December 11, 2018 3 min read

With the winter solstice only one week behind us it’s time to tuck in our toes and tune in our tummies to adapt and thrive through the darkest time of year.
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Vegan Diet and Hormonal Health

Vegan Diet and Hormonal Health

December 11, 2018 3 min read

The essential take-home of the talk was that if you heal your gut, your body will naturally balance your hormones. So here are Hormonal Harmony’s five top tips for great gut health...

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