Immune Boosting Programme

Days

Description and Benefits

Short Description:

A powerful combination of elixirs, infusions, juices, shots, broths and soups to boost immunity and detoxify the respiratory tract.

Benefits:

  • Anti-inflammatory ingredients, good for the immune system
  • Rich in nutrients and antioxidants
  • Increases metabolism
  • Easty to digestion
  • Regulates blood sugar levels

Long Description:

A nutritional program is a collection of supplementary elixirs, broths, juices, shots, infusions and snacks that are specially formulated to support or assist in repairing certain bodily systems. These items are generally delivered in liquid form and are derived from whole food sources making them easy for the body to absorb. These items are not intended to replace normal eating; rather they function as additional nutritional boosters to help with specific issues.

This program has been designed specifically to boost immunity and detoxify the respiratory tract.

    What's Included

    • TURMERIC ELIXIR: Turmeric, Ginger, Black Pepper, Lemon & Raw Apple Cider Vinegar – The combination of these potent ingredients is hugely anti-inflammatory, alkalizing and restorative for the microbiome. The addition of black pepper activates and makes bioavailable the primary anti-inflammatory agent in Turmeric (curcumin), the ginger helps open the respiratory tract, the lemon is alkalizing and the apple cider vinegar provides welcome probiotics which restore the digestive tract – strengthening the immune system.
    • THE ULTIMATE SHOT: Garlic, ginger, apple cider vinegar, lemon – This combination of immune-boosting garlic, lung-healing ginger and alkalizing lemon and apple cider vinegar are a powerful combo in a super small package.
    • GLOW & FLOW: Orange, apple, ginger, basil, chilli and cayenne pepper – A large percentage of freshly squeezed orange juice provides high quantities of bioavailable vitamin C while the ginger cleanses airways and the capsaicin In the chilli and cayenne assist in expelling mucus from the body.
    • MULLEIN & ECHINACEA INFUSION: Mullein is a weed, which grows commonly all over the world and has been used as a natural treatment for Tuberculosis, asthma and respiratory tract conditions for millennia. Prepared in the correct way this potent infusion draws and expels toxins from the lungs and soothes the respiratory tract. If you currently experience any upper respiratory issues it’s likely that Mullein will initially increase coughing as it clears and cleanses. Echinacea is a potent anti-viral herb that assists in increasing natural killer cell count and suppressing unwanted pathogens. Our Mullein and Echinacea is organic and freshly grown and harvested by our partner herbalist in the Eastern Cape.
    • REISHI BROTH: Coconut Oil, Onion, Garlic, Ginger, Carrots, Celery, Salt, Black Pepper, Kale, Parsley, Bay Leaves, Dried Oregano, Cumin, Fennel, Nori, Exotic Mushrooms, Dried Shitake, Organic Reishi Powder, Tomatoes. Medicinal mushrooms are some of the most potent immune-boosters out their thanks to their adaptogenic properties and abundance of polyphenols and micro-nutrients. By finely powdering our wild-harvest organic Reishi and infusing it in broth for a number of hours it is made easily bioavailable to the body. Nori and Kelp provide a miraculous plant-based form of collagen which assists in soothing and lining the gut and the plethora of other herbs, spices in vegetables infuse into the concoction providing a huge variety of micro-nutrients and minerals.
    • SPINACH AND BROCCOLI SOUP: An Ayurvedic combination of Broccoli, Spinach and a myriad of herbs to detoxify the blood, support the upper respiratory tract and provide a bounty of Vitamin C to boost the immune system.

    1x Nourish'd juice cleanse guide including:

    • A full rundown of the benefits of juice fasting.
    • A deeper look into each juice and it’s specific healing benefits.
    • FAQ’s and tips for during the cleanse.
    • A cleanse diary and schedule.

    Timetable

    8:00 ONE: IMMUNITY ELIXIR Preparation:

    Freshly pressed ginger, Freshly Squeezed lemon, turmeric, Apple Cider Vinegar, black pepper

    10:00 TWO: JAMU SHOT

     

    Turmeric, Tamarind Paste, Freshly Squeezed Lemon, Freshly Squeezed Ginger, Coconut Sugar, Black Pepper.

    12:00 THREE: GLOW AND FLOW

    Orange, apple, ginger, basil, chilli and cayenne.

    14:00 FOUR: ORGANIC MULLEIN & ORGANIC ECHINACEA INFUSION

     

    16:00 FIVE: REISHI BROTH

     

    Organic Reishi Mushrooms , Dried Shitake, Wild Exotic Mushrooms, Nori Seaweed, Carrots, Celery, Ginger, Kale, Spinach, Tomatoes., Coconut Oil, Onion, Garlic Parsley, Bay Leaves, Dried Oregano, Ground fennel, Cumin, Nutritional Yeast, Salt, Black Pepper.

    19:00 SIX: GREEN DETOX SOUP 

    Broccoli, spinach, garlic, coriander seeds, cinnamon sticks, cloves, star anise, onion, garlic, black mustard seeds, parsley, cumin, salt and pepper.

    Collection and Delivery

    • If you choose to collect then your cleanse will be ready to collect by 8.30am and must be collected before 9 am. Please understand that we are extremely busy in the mornings and we really appreciate it when you collect before the mad rush hits. 
    • If you choose to receive delivery then your cleanse will be delivered between 4pm & 6pm the day before you’re set to start. Your driver will contact you via WhatsApp to ensure you’re home to receive the delivery.
    • For the longer cleanses, juices must be collected/will be delivered every 3 days, as we don’t use any preservatives. Doing things this way also means that the juices don’t oxidise as much, ensuring maximum nutritional integrity.
    • Please bring your own bag with which to collect the juices.
    • It is imperative that you begin the cleanse on the day you've selected to start, as the juices contain no preservatives and will go off if left in the fridge for more than 3-days.

          Bottles Returns

          We’re committed to bottling all of our juices in glass to reduce the amount of plastic polluting our world. This can become pretty pricey and we really appreciate receiving our bottles back. ECO-CURRENCY: For every bottle that you return to us post-cleanse you will be given R10 in-store credit which is loaded onto a QR code card.

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                    UL
                    09/05/2019
                    Ulrike L.
                    South Africa South Africa
                    Celery Cleanse

                    I ordered the celery cleanse for my husband. The whole experience from start of ordering online to collecting at Kloof St, to having it was a five start experience!! My husband now wants to do it one day every week!! Thank you for helping us to get him into a healthy lifestyle!! Love everything you do!! Keep it up!! X Ulrike Lamprecht (@ashtangayogacapetown)