A zero-fruit cleanse combination of juices and broths that alkalise and detoxify on a deep cellular level, without spiking your blood sugar.
Many of you have been asking for a zero-fruit cleanse and we’ve heard you loud and clear. This super-greens broth program has been designed to provide maximum nutrition and detoxification without the potential blood-sugar spikes of ordinary juice fasts.
The vast quantities of leafy-greens and medicinal herbs included in these elixirs will flush your system with phytonutrients and live enzymes while maintaining energetic stability.
Feeding your body with this combination of liquid nutrition supplies the perfect balance of alkalising raw juices and collagen and mineral rich vegetable broth to regulate the pH of your stomach and colon; maintain optimal digestive integrity.
Because this program is so powerful and more suited to the experiences cleansers among us, we’ve also chosen to extend the period that it’s possible to fast, offering 1, 3, 5, 7 and 10-day options.
If you’d like to read more about the benefits of juice fasting then please check out our blog on the topic here.
08:00 ONE: ANTI-INFLAMMATORY ELIXIR
Freshly squeezed Ginger, Freshly squeezed Tumeric, Lemon juice, Lemon peels and Black pepper.
10:00 TWO: HAPPY HIPPY
Kale, spinach, celery, apple, lemon, ginger.
12:00 THREE: GREEN WARRIOR SMOOTHIE (Thicker than a juice)
Avocado, Kale, spinach, celery, cucumber, lemon, ginger, apple cider vinegar, Karoo salt
14:00 FOUR: VEGAN COLLAGEN BROTH
Nori Seaweed, Exotic Mushrooms, Kale, Spinach, Celery, Carrots, Garlic, Tomato paste, Avocado Oil, Onion, Parsley, Fresh Thyme, Fresh Rosemary, Bay leaves, Nutritional Yeast, Karoo Salt and Pepper.
16:00 FIVE: GREEN TREE
Kale, spinach, celery, cucumber, lemon, ginger
18:00 SIX: NOURISH'D CACAO MYLK
Homemade almond mylk, raw cacao, dates, cinnamon, Karoo salt.
If you choose to collect then your cleanse will be ready to collect by 8.30am and must be collected before 9am. Please understand that we are extremely busy in the mornings and we really appreciate it when you collect before the mad rush hits.
If you choose to receive delivery then your cleanse will be delivered between 4pm & 6pm the day before you’re set to start. Your driver will contact you via WhatsApp to ensure you’re home to receive delivery.
Please bring your own bag with which to collect the juices.
In July of 2021, we decided to make a radical change from glass bottles and bio-plastic containers to rPET bottles and takeaway items. This transition was informed by an ecological assessment and our own research around the impact of packaging in all of its forms. A summary of this assessment can be found on the sustainability page on our website.
As part of our move over to rPET (recycled PET) bottles, we have partnered with an incredible future-forward organisation and app called ‘Imagined Earth’. These ecopreneurs have designed a system which palpably rewards you for recycling; giving new meaning to the phrase ‘one man's trash is another man's treasure’.
We’re extremely excited by this partnership and believe it will not only increase the likelihood that Nourish’d packaging will be responsibly recycled, but that it will also help transform people's perspective of waste as a bad thing when WASTE IS IN FACT A RESOURCE.
Read more on our sustainability page here.
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The detox is great! I chose to go for two days as I had been ill twice recently with a terrible stomach bug (one that lasted 5 days and one that was thankfully only 24 hours) & really felt like I needed to set my gut right again & get rid of anything lingering in my body. The detox helped significantly with bloating that was caused by these bugs too & I feel on track again. The broth was delicious & the mylk is one of the best things I've ever tasted. I was a bit sick of green juice by the end of it as there were 3 in each day. I'd love to know if there's meaning behind each juice etc., (I'm sure there is) & would recommend exploring an additional variant for variety, as it is the spice of life :) Will definitely consider doing this more regularly! The service from Nourish'd was GREAT too. Thanks team!
I really enjoyed this cleanse. The drinks are tasty and not very sweet, my blood sugar remained stabilized throughout the day. The detox helped me to reestablish my relationship with food, it got rid of my sugar cravings and helped to heal some of my gut issues.
I have done this cleanse a few times and I'd recommend it to anyone. It's a great way to reboot your system, especially after a period of not eating terribly well. After December I was feeling pretty sluggish. This cleanse really helped me feel lighter and more energetic. It feels really good to give your gut a break. The service at Nourish'd is excellent and the juice programme is really well designed. I'm also so impressed by the rPET recycling initiative, super easy to do and so great to know the bottles are being responsibly recycled.
I did a one-day deep detox cleanse, and I was very impressed with the experience! Super professional from start to finish. The juices were great - the different flavours, consistency, and temperatures kept things interesting. I didn't feel hungry and was able to enjoy a relaxed hike at the end of the day! Definitely will do this again.
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