A well-balanced cleanse filled with a variety of prebiotics and probiotics providing an easy way to restore the gut.
This cleanse was born out of a deep desire to spread the healing benefits of juice cleansing in a more accessible way. We often have customers wanting to cleanse, but a bit concerned about eating absolutely nothing. Enter the Gut Restore beginner cleanse.
This well-rounded cleanse is very similar to our original and most popular MindBodySoul cleanse, but with an added salad to help first-time fasters on their juicing journey. While it is ideal to cleanse on juices alone the 80% raw salad included in this program is super alkalising and easy on the gut - and won't affect the detoxification process too much.
Feeding your body with this combination of liquid nutrition supplies the perfect balance of alkalising raw juices, elixirs and raw plant-based foods to maintain optimal digestive integrity, and the probiotic salad helps replenish the microbiome.
The diversity of fruits and vegetables in the gut-restore program have been used to provide a wide range of prebiotics to the gut, while also being flavourful and containing enough fructose to keep you fuelled throughout the day.
If you’d like to read more about the benefits of juice fasting then please check out our blog on the topic here.
08:00 ONE: PROBIOTIC ELIXIR
Probiotics, raw apple cider vinegar, spirulina, aloe vera, ginger, lemon (A blend to balance your gut bacteria for optimal gut health).
09:00 TWO: HOT SHOT
Ginger, Lemon, Turmeric & Black Pepper.
10:00 THREE: FEELIN’ DA BEET OF MY HEART
Beetroot, apple, cucumber, carrot, ginger, mint, lemon
12:00 FOUR: GRATITUDE GRAPEFRUIT
Grapefruit & Ginger.
14:00 FIVE: KIMCHI BOWL
Curried kimchi (lacto-fermented vegetables), avocado, homemade turmeric hummus, spirals of baby marrow and carrots, wild rocket, massaged kale, raw almonds, toasted mixed seeds, a drizzle of extra virgin olive oil and a wedge of lemon. Served with homemade green goddess dressing.
16:00 SIX: HAPPY HIPPY
Kale, spinach, apple, celery, cucumber, lemon, ginger.
18:00 SEVEN: ALMOND/CACAO MYLK
Almonds, One Date, Vanilla Bean, Cinnamon, Himalayan Salt. + Raw Cacao Powder for cacao mylk.
If you choose to collect then your cleanse will be ready to collect by 8.30am and must be collected before 9am. Please understand that we are extremely busy in the mornings and we really appreciate it when you collect before the mad rush hits.
If you choose to receive delivery then your cleanse will be delivered between 4pm & 6pm the day before you’re set to start. Your driver will contact you via WhatsApp to ensure you’re home to receive delivery.
Please bring your own bag with which to collect the juices.
In July of 2021, we decided to make a radical change from glass bottles and bio-plastic containers to rPET bottles and takeaway items. This transition was informed by an ecological assessment and our own research around the impact of packaging in all of its forms. A summary of this assessment can be found on the sustainability page on our website.
As part of our move over to rPET (recycled PET) bottles, we have partnered with an incredible future-forward organisation and app called ‘Imagined Earth’. These ecopreneurs have designed a system which palpably rewards you for recycling; giving new meaning to the phrase ‘one man's trash is another man's treasure’.
We’re extremely excited by this partnership and believe it will not only increase the likelihood that Nourish’d packaging will be responsibly recycled, but that it will also help transform people's perspective of waste as a bad thing when WASTE IS IN FACT A RESOURCE.
Read more on our sustainability page here.
Thank you for submitting a review!
Your input is very much appreciated. Share it with your friends so they can enjoy it too!
I was seriously impressed by this cleanse. Being pretty sceptical of the idea of juicing I was really blown away by the variety of each serving and the overall deliciousness of the experience. At no point in the day did I feel like I was sacrificing my enjoyment of food and I felt truly better in the days thereafter. This is definitely with a try and I will be back!
Online order: It was the first time ordering from Noirished the online process was easy and painless Delivery: The delivery process on the other hand was not the best at all! Delivery came incomplete... The cleanse: When finally everything was delivered I did the cleanse the following day. The juices look small but they actually very filling. The salad portion was HUGE and YUMMY I was full for a while that I ended up drinking my 4pm juice around 6pm and the last juice for the day around 7pm. The whole cleanse was easy and I did not get hungry throughout the day. Not sure if I would do the cleanse again it’s a bit too pricey... but I will definitely order the salad/bowl again if it’s on the menu. It was amazing! I did the 1 day cleanse I felt light at the end of the day and woke up feeling great (a little hungry) but I wanted to continue clean eating the next day.
I haven’t yet done it due to the lockdown n now Even since you started doing deliveries I am currently staying in Noordhoek so it’s too far for me to collect. When I move back to town I’ll do it then. Ok?
Sign up to get the latest on sales, new releases and more …