Gut Restore Cleanse (Beginner)

10 reviews

Description and Benefits


Short Description:

A well-balanced cleanse filled with a variety of prebiotics and probiotics providing an easy way to restore the gut.

Benefits:

  • Beginner-friendly
  • Rich in anti-inflammatory ingredients and vitamins
  • Promotes hydration
  • Improves blood circulation
  • High in fiber
  • Good for digestion
  • Regulates blood sugar levels

Long Description

This cleanse was born out of a deep desire to spread the healing benefits of juice cleansing in a more accessible way. We often have customers wanting to cleanse, but a bit concerned about eating absolutely nothing. Enter the Gut Restore beginner cleanse.

This well-rounded cleanse is very similar to our original and most popular MindBodySoul cleanse, but with an added salad to help first-time fasters on their juicing journey. While it is ideal to cleanse on juices alone the 80% raw salad included in this program is super alkalising and easy on the gut - and won't affect the detoxification process too much.

Feeding your body with this combination of liquid nutrition supplies the perfect balance of alkalising raw juices, elixirs and raw plant-based foods to maintain optimal digestive integrity, and the probiotic salad helps replenish the microbiome.

The diversity of fruits and vegetables in the gut-restore program have been used to provide a wide range of prebiotics to the gut, while also being flavourful and containing enough fructose to keep you fuelled throughout the day.

If you’d like to read more about the benefits of juice fasting then please check out our blog on the topic here.


    What’s Included

    08:00 ONE: PROBIOTIC ELIXIR

    Probiotics, raw apple cider vinegar, spirulina, aloe vera, ginger, lemon (A blend to balance your gut bacteria for optimal gut health).

    09:00 TWO: HOT SHOT

    Ginger, Lemon, Turmeric & Black Pepper.

    10:00 THREE: FEELIN’ DA BEET OF MY HEART

    Beetroot, apple, cucumber, carrot, ginger, mint, lemon

    12:00 FOUR: GRATITUDE GRAPEFRUIT

    Grapefruit & Ginger.

    14:00 FIVE: KIMCHI BOWL

    Curried kimchi (lacto-fermented vegetables), avocado, homemade turmeric hummus, spirals of baby marrow and carrots, wild rocket, massaged kale, raw almonds, toasted mixed seeds, a drizzle of extra virgin olive oil and a wedge of lemon. Served with homemade green goddess dressing.

    16:00 SIX: HAPPY HIPPY

    Kale, spinach, apple, celery, cucumber, lemon, ginger.

    18:00 SEVEN: NOURISH'D CACAO MYLK

    Homemade almond mylk, raw cacao, dates, cinnamon, Karoo salt.

    1x Nourish'd juice cleanse guide including:

    • A full rundown of the benefits of juice fasting.
    • A deeper look into each juice and it’s specific healing benefits.
    • FAQ’s and tips for during the cleanse.
    • A cleanse diary and schedule.

    Collection and Delivery

    If you choose to collect then your cleanse will be ready to collect by 8.30am and must be collected before 9am. Please understand that we are extremely busy in the mornings and we really appreciate it when you collect before the mad rush hits.

    If you choose to receive delivery then your cleanse will be delivered between 4pm & 6pm the day before you’re set to start. Your driver will contact you via WhatsApp to ensure you’re home to receive delivery.

    Please bring your own bag with which to collect the juices. 

        Bottles and Recycling

        RESPONSIBLY RECYCLING YOUR BOTTLES:

        In July of 2021, we decided to make a radical change from glass bottles and bio-plastic containers to rPET bottles and takeaway items. This transition was informed by an ecological assessment and our own research around the impact of packaging in all of its forms. A summary of this assessment can be found on the sustainability page on our website.

        IMAGINED EARTH

        As part of our move over to rPET (recycled PET) bottles, we have partnered with an incredible future-forward organisation and app called ‘Imagined Earth’. These ecopreneurs have designed a system which palpably rewards you for recycling; giving new meaning to the phrase ‘one man's trash is another man's treasure’.

        HOW IT WORKS:

        • Every bottle in this program is labelled with a unique Imagined Earth barcode.
        • When you're finished using the bottles you can return them to the Imaged Earth reverse vending machine in the Nourish’d Kloof parking lot.
        • You will scan the barcode on your bottles before depositing them, and will then be rewarded with discounts, cash and other rewards through the Imagined Earth app.
        • Imagined Earth then collects all of the waste deposited, and ensures that it is properly recycled, forming a closed-loop recycling ecosystem.

        We’re extremely excited by this partnership and believe it will not only increase the likelihood that Nourish’d packaging will be responsibly recycled, but that it will also help transform people's perspective of waste as a bad thing when WASTE IS IN FACT A RESOURCE.

        Read more on our sustainability page here.

            Select Your Number of Cleanse Days:

            Customer Reviews

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            Customer Reviews
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            Filter Reviews:
              A Nourish'd Café and Juicery Customer
              L
              11/25/2021
              Luyanda
              South Africa South Africa

              GUT RESTORE CLEANSE (BEGINNER) - 1 DAY WITH A TWIST

              Firstly, I have an allergy and communication around that was swift and kindly honoured. Thank you to Kim at the Kloof St. store for respectfully handling my enquiry via call & Nourish'd HQ team for respectfully executing on my dietary requirement. The overall cleanse was smooth, delicious and energising. :) :) :) :) :) Never did I feel a serious hunger and I managed to work my fulfil a full work/active day until 23h00- at full energy (if not more). The green goddess dressing & turmeric hummus are definitely a highlight! I didn't get the massaged kale but the overall salad experience was positive and I didn't feel like I was missing anything, so not worth a lower rating. Loved it and will certainly be doing it again soon. Thank you. x

              L
              11/25/2021
              Luyanda

              GUT RESTORE CLEANSE (BEGINNER) - 1 DAY

              Firstly, I have an allergy and communication around that was swift and kindly honoured. Thank you to Kim at the Kloof St. store for respectfully handling my enquiry via call & the team at Nourish'd HQ for respectfully executing on my dietary requirement. The overall cleanse was smooth, delicious and energising. :) :) :) :) :) Never did I feel a serious hunger and I managed to work my fulfil a full work/active day until 23h00- at full energy (if not more). The green goddess dressing & turmeric hummus are definitely a highlight! I didn't get the massaged kale but the overall experience was positive and I didn't feel like I was missing anything, so definitely not worth a lower rating. Loved it and will certainly be doing it again soon. Thank you. x

              AC
              10/17/2021
              Alison C.
              South Africa South Africa

              Satisfying

              Usually on a juice cleanse I miss the texture of chewing something. However this cleanse includes a large crunchy salad which satisfies that urge. I would definitely use this cleanse again.

              A Nourish'd Café and Juicery Customer
              NB
              10/12/2021
              Nikola B.
              South Africa South Africa

              Loved it!

              Really enjoyed this cleanse! The salad was lovely and the evening milk is so so good! A nice and easy starter cleanse and would do it again!

              NR
              10/11/2021
              Nicolette R.
              South Africa South Africa

              Always a special experience

              Packaging is so beautiful and every product was enjoyable - it is not easy to do a 3 day cleanse but you make it enjoyable.