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A well-balanced cleanse filled with a variety of prebiotics and probiotics providing an easy way to restore the gut.
This cleanse was born out of a deep desire to spread the healing benefits of juice cleansing in a more accessible way. We often have customers wanting to cleanse, but a bit concerned about eating absolutely nothing. Enter the Gut Restore beginner cleanse.
This well-rounded cleanse is very similar to our original and most popular MindBodySoul cleanse, but with an added salad to help first-time fasters on their juicing journey. While it is ideal to cleanse on juices alone the 80% raw salad included in this program is super alkalising and easy on the gut - and won't affect the detoxification process too much.
Feeding your body with this combination of liquid nutrition supplies the perfect balance of alkalising raw juices, elixirs and raw plant-based foods to maintain optimal digestive integrity, and the probiotic salad helps replenish the microbiome.
The diversity of fruits and vegetables in the gut-restore program have been used to provide a wide range of prebiotics to the gut, while also being flavourful and containing enough fructose to keep you fuelled throughout the day.
If you’d like to read more about the benefits of juice fasting then please check out our blog on the topic here.
08:00 ONE: PROBIOTIC ELIXIR
Probiotics, raw apple cider vinegar, spirulina, aloe vera, ginger, lemon (a blend to balance your gut bacteria for optimal gut health).
09:00 TWO: HOT SHOT
Ginger, lemon, turmeric, black pepper
10:00 THREE: FEELIN’ DA BEET OF MY HEART
Beetroot, apple, cucumber, carrot, ginger, mint, lemon
12:00 FOUR: FRUTTI TUTTI
Pineapple, grapefruit
14:00 FIVE: NOURISH'D CACAO MYLK
Almond mylk, raw cacao, dates, cinnamon, karoo salt
16:00 SIX: HAPPY HIPPY
Kale, spinach, apple, celery, cucumber, lemon, ginger.
18:00 SEVEN: KIMCHI BOWL
Curried kimchi (lacto-fermented vegetables), homemade turmeric hummus, spirals of baby marrow and carrots, wild rocket, massaged kale, raw almonds, toasted mixed seeds, a drizzle of extra virgin olive oil and a wedge of lemon. Served with homemade green goddess dressing.
Collection: this option is available from either Kloof store or Observatory store. Your order will be ready for collection ON the day you select as your start date
Kloof opens at 7:30am and Observatory Store opens at 8:30am
Delivery: your order will be delivered the day BEFORE you’re set to start between 11am and 5pm. Please ensure that someone is available at your selected delivery address to receive your order
Thank you for the amazing juicing experience , it was very easy to follow ,and the juices were very tasty ,the first one was a little sharp bit necessary to have the vinegar .I lived for 14h00 cos that was the best one of the day, it was so delicious .I was never hungry and will definitely do this again.
South AfricaThis was my 1st time doing a cleanse EVER & I thoroughly enjoyed the taste of every juice. Also the fact that you're doing a cleanse, but you get to have the Cacao Mylk as part of it, just shows that healthy is yummy. I was so surprised that the cleanse helped to curb my hunger. I ate a veggie salad the day after my cleanse and could only have half of the salad as I felt full. So 100% the cleanse worked for me. Would highly recommend this cleanse especially if it's your 1st time doing a cleanse.
South AfricaFirst juice was really intense but all and all super delicious. Loved the salad!
Thank you for the wonderful feedback Melinda! �
South AfricaVery good from order, deliver and email information to receiving and using all the products. Very easy to follow guidelines, with advice at the end of an email and interesting combinations of juices, textures, tastes and experiences to get you through the days. I certainly DID feel NOURISHED afterwards.
Hey Lana Thank you so much for your positive feedback I am so so glad you felt NOURISHED <3 Thank you Tash
South AfricaNot the first time I’ve used this cleanse, and it certainly wont be the last. Delicious, and filling so no problem with a “fast”. So energizing as well.
Hey Ali Thank you so much for your awesome review and we hope you cleanse with us again soon<3 We are currently running a limited edition ZERO FRUIT cleanse called the Silly Season Cleanse till mid Feb. Such a great cleanse to leave you feeling rejuvenated, energised and nourished! Hope you are well x Tash
