Our fabulous fairy founder Tash just returned from 2 weeks in Portugal at the world-famous BOOM festival and we couldn’t wait to find out all about it. Her experience sounded so wondrous that we’ve decided to share some of it with you so that you can feel even a small fraction of the magic.
The essential take-home of the talk was that if you heal your gut, your body will naturally balance your hormones. So here are Hormonal Harmony’s five top tips for great gut health...
Hello and welcome, fellow plant-eaters, to the first instalment of Nourish’d’s adventure into the blogosphere.
Although many of us know that plastic is a worldwide problem very few actually take the time to investigate where our waste ends up. What journey do the contents of our wheelie bins take through Cape Town’s streets, and where is there final resting place?