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In Hindu cosmology the universe is created and sustained by the marriage of two primal forces; Shiva and Shakti. Shiva represents the force of masculinity, he is the space between form, the silence which holds all of life in divine embrace. Shakti is feminine the energy of love which manifests infinite forms of light into this empty space. It is in the balance of these two forces that harmony is maintained.

Our fabulous fairy founder Tash just returned from 2 weeks in Portugal at the world-famous BOOM festival and we couldn’t wait to find out all about it. Her experience sounded so wondrous that we’ve decided to share some of it with you so that you can feel even a small fraction of the magic.

Although you might have quenched your thirst with the occasional ‘happy hippy’ or ‘green goddess’ you may not know that we also offer 1, 2 or 3 day juice fasts to kick-start your bodies natural healing process, recharge your mind and repair your gut. 

One of the most powerful ways we can act as consumers is with our wallets. By choosing to visit eco-conscious cafe’s like Nourish’d you are effectively voting for what kind of restaurants you would like to see flourish in the future.

Although zero-waste living may have started with turtles tugging on your heart-strings, you’ll soon see how much more present and connected you feel after you start thinking consciously about your consumption.

With the winter solstice only one week behind us it’s time to tuck in our toes and tune in our tummies to adapt and thrive through the darkest time of year.

Hello and welcome, fellow plant-eaters, to the first instalment of Nourish’d’s adventure into the blogosphere.